Join us every Saturday at 9am on the back lawn for a 90 minute power class. Power is based on the journey into power (JIP) sequence and will tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a power class will challenge you to step up to your edge and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.

Register online directly with Baptiste Power Yoga of the Capital District.